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Coach’s Nutrition Plan

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Coach’s Nutrition Plan

Posted by Tom Richert Plus-Delta
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Plus: Ease of daily intake management.

Delta: Design for endurance race training; Provide easy nutrition intake standard work checklist for each type of training day and amount of training.

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About Tom Richert

Tom is a frequent speaker, workshop facilitator, panel discussion presenter, and university guest lecturer on topics of collaborative productivity, team culture and alignment, lean management, and project leadership. He lives outside Boston with his wife. Their daughter is a stage management major at Ithaca College.

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